Hello!
I’m Rifa, I’m delighted you’re here. I'm a mentor and meditation teacher. I love to help people transform. I can guide you to a next level of success, creativity and meaning in your life. I offer courses and events; one-to-one or with your team. Using simple techniques and fun exercises, I can help you think differently.
Let’s start the journey together. I can’t wait to meet you. Love Rifa xx
Transformative Sessions
I help (mostly) women become more successful and fulfilled, by sharing tools to increase confidence and be more authentic. I talk about diversity every chance I get because it's very important to me.
Heart Session
One-to-one private sessions, a sounding board for your ideas. A space to be honest and get trusted advice.
Blast Session
You need to get things
sorted NOW!
A 3 hour blast session, gives you a clear, confident plan of action.
People Skills
People skills at work audit
Enhance your team's skills
Core empathy training and workshops
Let's do this!
Are you feeling stuck? Do you want a regular sounding board for your ideas? Are you lacking direction and need a boost? Come along for a one to one session with me - it could change everything.
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Who am I?
Diploma in Life Coaching & Mindfulness (CPD)
Host and Producer The Story 2019
Festival Director Spring Forward
Festival Director Talent2018
Lighthouse board member
The Marlborough Theatre board member
Started SheSays Brighton for women in tech in 2011 (now 2,000 members)
Sussex Life's Top 50 Inspiring Women of the Year 2018
20 years making award winning work for digital agencies
Diversity champion
Radio Presenter on Juice FM
Venus Awards nominated 2014
Meditation Teacher since 2010
Sivananda Yoga Teacher since 2004
Happy clients
Testimonials
"Rifa is such a calm, steady hand to help you through whatever challenge you might be facing. She does this in a practical, valuable way. The way Rifa works isn’t ‘airy-fairy’ or lightweight. It’s about gaining results that will seriously benefit you and your business needs. I can’t recommend her and her approach highly enough."
"Rifa took us all through a number of amazing meditations and exercises that enabled us to positively reflect. It was such a wonderful experience – calm, relaxing, and positive. My team really appreciated the opportunity to work in this unique way. Rifa is brilliant, a highly experienced, effective and inspirational facilitator."
"Rifa makes things happen. Her reserves of drive, energy and support are limitless and she's consistently able to make you consider a perspective you hadn't previously. It's impossible to collaborate with Rifa and not leave feeling that the world is full of more possibilities that you'd thought. She knows how to empower, encourage and enable."
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Join me
Let's work together, email: [email protected]