So⌠Youâve Got a Big Birthday Coming Up
If this is your milestone year â 30, 40, 50, 60 â first of all, congratulations. Youâve made it this far with all your hard-won wisdom, your battle scars, and your spark still shining. Thatâs no [...]
Lost Your Motivation? Here’s what to do
Do you ever feel you’re in that foggy place where the to-do list is endless, the deadlines are looming, but your energy has packed its bags and quietly exited the building? Youâre staring [...]
Procrastination Isnât Laziness â Hereâs Whatâs Really Going On
We all do it. That task thatâs been on your to-do list for days (or weeks). The email you canât seem to write. The project you want to finish, but somehow⌠donât. Itâs easy to call it [...]
What to Do If You’re Feeling Overwhelmed by the News
Lately, it can feel like the world is on fire. Every scroll, swipe, or click brings another crisis, disaster, or injustice. If youâre feeling overwhelmed, exhausted, or even numb, youâre not [...]
đ Are Nerves Stopping you in your tracks?
Weâve all been there. That fluttery feeling in your stomach before a big interview, the creeping self-doubt before a team meeting, or the anxiety that comes with starting a new work week. Whether [...]
Who’s an imposter?
I know youâre talented, capable, full of ideas, and… thereâs still that whisper saying: âWho do you think you are?â That voice isnât you. Itâs the result of a culture that rarely mirrors [...]
Do you have to be perfect?
Do you feel you have to be perfect all the time? Perfectionism doesnât make your work better. It just delays you. We tell ourselves weâll launch when itâs perfect. Speak up when weâre ready. [...]
Who are you compared to?
Do you get caught up in comparing yourself to others? She got the promotion. Sheâs writing a book, launching a podcast, travelling the world. You? Youâre just trying to get through the day [...]
