Mindfulness

We all want to live a life of abundance, but it can be difficult to know where or how to start. There are many pieces of advice out there that often sound too good to be true, so it's important [...]

Do you ever feel overwhelmed and uncertain about the direction of your life? If so, you're not alone. Many women struggle to find clarity in their lives, but with the right tools, it's entirely [...]

Are you considering hiring a coach? There are so many coaches to choose from, in so many different areas, that it can be difficult to know where to start. Coaches can help us reach our goals, [...]

Join me for my next Creating Abundance 4-week course starting 3rd May where we will explore ways to overcome your blocks around money and create more abundance so you can start living your dream [...]

Join me for my Creating Abundance 4-week course where we will explore ways to overcome your blocks around money and create more abundance so you can start living your dream life now.

I love working on my vision board. It’s a beautiful, colourful daydream brought to life, and when I’m working on it, it gives me so much joy, to plan and vision my future life – rich, creative [...]

Imagine waking up, full of excitement and joy, knowing that instead of a long list with dreadful things you HAVE to do, you have a day filled with interesting, fun, fulfilling tasks, you are just [...]

Wonder Women’s Retreat with Rifa Friday 29 July to Sunday 31 July 2022 in person, all-inclusive in a gorgeous house with 6 acres of countryside to roam in and a lovely yurt.

Let's start the next year with a clear vision! What do you really want? More joy? More creativity? More purpose? More bucks? Let's create a new plan together. A vision board is a fun way to start [...]

🎄The most wonderful time of the year… or is it? Things seem to be so busy now – am I right? Are you the one who does all the organising for the festive season? Do you think you have to do it all? [...]