What is Love? and how can you get more?
Let’s talk about LOVE. Do you feel the ick? It’s such an uncomfortable topic for some people. You may have had some resistance to even reading this. No-one wants to look vulnerable or talk about [...]
Wonder Women’s Retreat with Rifa
Wonder Women’s Retreat with Rifa Friday 29 July to Sunday 31 July 2022 in person, all-inclusive in a gorgeous house with 6 acres of countryside to roam in and a lovely yurt.
What is a Vision Board?
Let's start the next year with a clear vision! What do you really want? More joy? More creativity? More purpose? More bucks? Let's create a new plan together. A vision board is a fun way to start [...]
7 SELF-CARE TIPS FOR ACTIVIST WOMEN OF COLOUR
Self-care isn’t only about facial masks, relaxing in the tub, or doing difficult yoga postures. It’s not something you do every once in a while. To be a better activist, feminist, and [...]
5 Small Steps to Feel More Abundant
What does ‘abundance’ mean? It’s not necessarily about feeling rich in purely monetary terms, how much you might be getting paid, or what you’ve got in the bank. We can all feel better and more [...]
Five favourite ways to indulge: low-cost self-care at home
Self-care is not just something to think about when you are sick; or when you need TLC and a hot water bottle. There are lots of ways to include some elements of self-care into your every day [...]
What is Meditation anyway?
Meditation seems to be popping up everywhere. Everyone seems to be trying it and talking about the benefits. But what actually is meditation? How do you do it? What kinds of meditation are [...]
