self-sabotage

Some of the people closest to me are middle-aged, middle-class white men. And I wouldn't dream of turning them away when they want to work with me, when they need help.

The first step toward changing your negative self-talk is to simply acknowledge that you do it. Tick a mental checkbox every time you catch yourself making negative statements, whether out loud [...]

What is Imposter Syndrome? How can you avoid it? We share the findings from the Spring Forward festival workshop

🎄The most wonderful time of the year… or is it? Things seem to be so busy now – am I right? Are you the one who does all the organising for the festive season? Do you think you have to do it all? [...]

They say you’re the sum of the Top 5 people you spend the most time with. Have a think about who that is, for you.

No matter how successful you are, there can be times when you fall into the self-sabotage trap, or let ‘imposter syndrome’ impact your output. The consequences can feel awful: your income can [...]