Procrastination Isn’t Laziness — Here’s What’s Really Going On
We all do it. That task that’s been on your to-do list for days (or weeks). The email you can’t seem to write. The project you want to finish, but somehow… don’t. It’s easy to call it [...]
What to Do If You’re Feeling Overwhelmed by the News
Lately, it can feel like the world is on fire. Every scroll, swipe, or click brings another crisis, disaster, or injustice. If you’re feeling overwhelmed, exhausted, or even numb, you’re not [...]
😅 Are Nerves Stopping you in your tracks?
We’ve all been there. That fluttery feeling in your stomach before a big interview, the creeping self-doubt before a team meeting, or the anxiety that comes with starting a new work week. Whether [...]
Do you have to be perfect?
Do you feel you have to be perfect all the time? Perfectionism doesn’t make your work better. It just delays you. We tell ourselves we’ll launch when it’s perfect. Speak up when we’re ready. [...]
Who are you compared to?
Do you get caught up in comparing yourself to others? She got the promotion. She’s writing a book, launching a podcast, travelling the world. You? You’re just trying to get through the day [...]
Confidence Doesn’t Mean You Never Wobble
Do you ever look at other women and think: “She’s so confident. She’s got it all figured out.” Confidence Doesn’t Mean You Never Wobble The truth is: confidence isn’t about never doubting [...]
The Healing Journey: BUMP Yourself Back on Track
Hey you, Happy New Year? I hope so! It’s been a trying week, and I’m not going to lie—it’s been a bit of an odd one. I’m not going to ‘overshare’ but it’s been full of ups and [...]
Thank you to all who came to my last event!
Last weekend 25 women of colour showed up for my Clarity & Vision workshop at Projects. Thank you so much to everyone who came and gave their all! We laughed, cried, danced and created our [...]
