Transformative
Coaching
Powerful techniques
to help you feel…
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Refreshed
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Healed
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Empowered
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Enthusiastic
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Ready to leap into success
I am an award-winning mentor, coach and connector with 25 years of experience working with talented people move through their blocks, and take them to their next level of success. The personal and the professional aren’t separate: if there’s something going on in one area of your life, it can affect all others. I’ll listen and guide you to achieve more, rest and recharge so you have more to give.
3 Hour Blast Session
Invest in a 3 hour coaching session and together we’ll blast through your blocks, create space for new ideas and inspiration. Let’s make a plan to take your life to the next level of satisfaction, happiness and success.
How it works
Refocus
I’ll arrange to meet at a time that suits you via Zoom. Bring your open mind. First, we’ll unpack what’s going on for you right now. Everything is completely confidential and any notes that I take, will be sent to you at the end. You’ll leave the call feeling inspired and energised with a clear action plan, plus you’ll release the blocks that are holding you back in your success.
Reflect
I use reflective talking methods, coaching tools and guided meditation techniques to help uncover the personal and professional challenges you might be facing in your career, business and life in general. I can give you practical help and contacts too, I can help you with your work, your job, your business and your personal life.
Reframe
Use me as a sounding board for your ideas. I work with senior, mid-level and board level women, creative teams, artists, strategists, designers, programmers, entrepreneurs and business owners. I am a diversity champion and coach with this lense of the world. I have so many resources to share with you!
Refigure
Invest in yourself. When you leave, you’ll feel inspired, calmer, positive, powerful, confident and capable. You’ll have real solutions you can put in practice right away. Trust me and I will show you the myriad of possibilities and solutions to your problems and help you free your mind to receive even more abundance, opportunities and happiness.
Is the 3 hour blast session right for me?
Are you struggling to find real purpose and direction right now? Are you waiting for permission to start something new, to work out how to get to the next level of success? Invest your time to find yourself!
Ready to blast your blocks?
Call me for a chat to see if a 3 hour blast session is right for you.
The 3 Hour Blast Session
One-to-one coaching
£997
per session
VIP Dream Day
A one day experience, in person with Rifa
What a luxury: to spend one whole day thinking about what you really want, planning your vision. Let me guide you.
Your own personal tailored workshop, live in person. By the end of the day, you’ll have a detailed plan of action, to take you from completely stuck to revitalised and energised.
Are you…
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Feeling stuck and unsure what to do next?
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Feeling burnt out and tired?
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Worrying about the future?
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Feeling overwhelmed?
Do you need…
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Guidance on your next steps?
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Need a sounding board?
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A life, work, career or CV review?
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Help with a particular pitch, brief or creative project?
A few times a year, I offer a fully immersive one-to-one all-day luxury coaching experience. Are you open to the possibilities?
Create a big vision, in an inspiring and creative space, with a supportive and equally ambitious person, to help you see the opportunities.
By the end of the day you’ll feel:
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Inspired
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Courageous
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Creative
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Focused
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Ready to take on a new challenge

What’s included
Immerse yourself in a one-day coaching experience with me.
What can you create with one day of uninterrupted focus on you?
If you are time-poor, on the edge of burnout,
and need to get you back on track fast, get my tools and guidance.
This is for you if:
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You can afford this VIP Dream Day without putting yourself in financial harm
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You are willing to open your heart and mind to new possibilities
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You commit to doing the work
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You take full responsibility for your own success
On the Day
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A full day consultation and strategic planning session completely focused on you,
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Learn my Refigure system: Refocus, Reframe and Reflect
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A personalised detailed Plan of Action to takeaway
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Join the Refigure private Facebook community
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3 x check-in calls included up to 3 months after
*Excludes: treatments, transport and airport transfers.
Location: a seafront luxury spa hotel in Brighton, UK
Nearest Airport: London Gatwick, UK.
Nearest Station: Brighton Rail Station, 45 minutes from London Victoria
APPLICATIONS ARE OPEN
Join me for the next VIP Dream Day at a gorgeous urban seaside luxury hotel.
Apply now to book your place – BRING A FRIEND OPTION AVAILABLE
I’ll be in touch if you’ve been successful. Nominate a friend!
Is the VIP dream day right for me?

What can you create with one day of uninterrupted focus on you?
I’ll share my knowledge in person, one to one with you. Get my tools and guidance, that really work. What you need is a robust plan of action – you will refer to time and time again.
Together we will explore:
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Guided writing exercises
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Manifesting techniques
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Planning session
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Workshop problem solving
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And much more…
A nurturing space
How often do you get space and time to truly recharge?
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You don’t have to do it all on your own
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Expect miracles and magic
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Expect breakthroughs
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Expect new ideas and possibilities
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Leave energised and feeling invincible!

Ready to take your self-discovery to the next level?
Call me for a chat to see if a VIP Dream Day is right for you…
One Day Coaching & Spa Hotel Stay
+ 3 x check-in calls within 3 months
£2995
(payment plan available)
Terms & Conditions
Full refund 30 days prior to the date agreed, otherwise ticket can be transferred to a future date.
All bookings may change at short notice due to hotel, travel or COVID restrictions.
Come and experience the magic of the VIP Dream Day and take away a bigger vision for your life and business.