Weekly Meditation group – live via Zoom

Every Monday 7pm- 7.30pm (UK time)

Donations welcome.

If you need a break from self-isolating and want some chill-out time, join Rifa every week online.

Expect deep breathing practice and guided meditation.

No experience necessary.

Join the call via Zoom (free) by clicking this link at the time of the call.

To get the password: register here or contact us.

It’ll be fun.