Who’s In Your Squad? You Are The Sum Of The 5 People Closest To You

They say you’re the sum of the Top 5 people you spend the most time with. Have a think about who that is, for you. 💪Are they helping you to achieve your goals? Are they beacons of positivity? Do they share their skills, contacts, expertise? 😇 Or are you surrounded by people who have constant drama, money issues or other problems …

Is Self-Sabotage Costing You More Than You Realise?

No matter how successful you are, there can be times when you fall into the self-sabotage trap, or let ‘imposter syndrome’ impact your output. The consequences can feel awful: your income can suffer, self-esteem can plummet and confidence can suffer even in wider aspects of your life. The end results can include frustration, burnout and even resentment: of your clients, …

Be your own boss: top tips from female entrepreneurs

We’re deep into planning Spring Forward Festival 2020, for this coming March. So I thought I’d ask some Brighton-based women entrepreneurs what made them start their businesses and who inspired them. I freelanced in agencies for years and now run a limited company, so I know how important networks and particularly women’s groups can be, to support me and others …