Thank you to my happy clients for these kind words...
Head of Culture & Media, Kings College London

Prof. Sarah Atkinson

"Rifa took us all through a number of amazing meditations and exercises that enabled us to positively reflect. It was such a wonderful experience – calm, relaxing, and positive. My team really appreciated the opportunity to work in this unique way. Rifa is brilliant, a highly experienced, effective and inspirational facilitator."


Matt Locke

"Rifa is one of those people that you can rely on - when you ask her to take the lead on the project, you know it will get done, and to a very high standard. She has a huge amount of experience, and a network to match, which means she often recognises and solves problems before you've even become aware of them."

Creative Director,
BB Studio

Bushra Burge

"Rifa is authentic and exceptionally effective in her quest in bringing the best out of others particularly women and people of colour pushing ahead in business.She has pretty much faced everything already and dealt with it within the creative industry." 

Artistic Director, Marlborough Productions

Tarik Elmoutawakil

"Finding a mentor in Rifa gave me the guidance I needed to pursue my goals for my production company. Rifa's techniques broke through the noise so I could give myself permission to thrive as an artist and create spaces for others to pursue their dreams too."

Head of School Media, University of Brighton 

Prof. Helen Kennedy

"Rifa worked with me to support the development and career enhancement for a group of female creative producers, providing guided meditations to trigger aspirational thinking and self-reflection. I have also had the honour to work with Rifa in the recent delivery of the Talent2018 event in Brighton, she was an outstanding leader of this activity and put together a festival of activity to support the development of talent that was inclusive, inspiring and engaging.”

Brilliant Noise

Antony Mayfield 

"What makes Rifa so remarkable is that she has the skill and the will to follow through and create change with this work. I've taken part in Rifa's workshops and guided meditations several times. She's inclusive, practical and effective - an approachable, clever facilitator and I'd recommend working with her if you can."


Client Manager, Stonewall

Yassine Senghor

"The 3-hour blast session with Rifa was truly transformative. I not only feel confident in how to proceed in working towards my goals, I am doing so in an authentic and honest manner. Magic was promised at the start of the session and this began to manifest almost immediately"

Head of Digital,  Legal & General 

Kerrie Webb

"I have attended events organised by Rifa, heard Rifa as a speaker for work events and also had a 3 hour blast session with Rifa. Whether it's talking to 1000 people or one on one Rifa is calm, thought provoking and all around amazing. I have recommended her sessions to others. I always walk away from time spent with Rifa feeling like I can take on anything!"


 MD, 4 Earth Intelligence

Mariam Crichton

"Rifa is a real leading champion in diversity and inclusion. She has opened up so many opportunities for me, I wouldn't be where I am today without her connections and mentoring. Her workshops are a source of my inspiration"



Art Director, 

Bea Maggipinto

"I’ve attended a few Refigure events, where she does meditation sessions that are very focused on individuals and their goals. These are not only great techniques to rebalance your personal and work life, but I found this really helped me being more focused in my life goals and with my general balance and happiness."

 Director, Marlborough Productions 

David Sheppeard

"Rifa continues to be an inspiring mentor for The Marlborough Theatre, she has spent the time getting under the skin of what we do and ask us those necessary hard questions that has made us reflect and refocus as an organisation (always for the better). She is passionate, thoughtful and super smart and we value her thoughts and opinions highly."

Creative Director,
Studio Mishfit

Mish Maudsley

"After a Blast Session with Rifa, I maxed my income that month and outsourced more work. I also decided to get a cleaner to free up more time for creative output! I've come away with clear actionable steps, and a strong vision for the year, it all feels very positive. I loved the coaching session and I can feel it’s practical magic working every day." 

CEO, Impetus

Jo Crease

"Rifa spoke about the ideas behind meditation and mindfulness, and the benefits of bringing these principles to work with us. The short meditation she led was well-judged in style, content and length. The session got great feedback from the team"

Innovation Consultant

Dorota Biniecka

"The sessions helped me to develop a structured approach to identifying the path to where I wish to be, in a way giving me permission to aim high and to not undersell myself. Rifa made sure the outlook was more holistic – my focus was so strongly on career that perhaps I would overlook personal life and passions to a degree as not the immediate focus, yet key to overall wellbeing."


Artistic Director, Lighthouse

Alli Beddoes

"Thank you so much for an incredible session on Wednesday evening. It could not have come at a better time for me! You’re a magician!"



CEO, Wired Sussex

Phil Jones

"Thank you for all your help with moving Brighton Digital Festival forward. Your work gave us a structure, a space and a vibe in which to think and debate, and some key examples and insights for us to consider. We would not have  arrived at a destination at all without you."

 Business Enterprise Editor, The Times 

James Hurley

"I found Rifa to be a warm, engaging and insightful panelist when I hosted an event on Brighton's technology scene."

Innovation Academic

Prof. Gillian Youngs

"Rifa as a dynamic disruptor is the gold standard when it comes to leading the charge for women and expansion of the start-up ecosystem. These achievements signpost that much more of such innovation support work can bring growing diversity and fresh approaches to the start-up scene." 

Head of Marketing, Festival Republic

Emily Scoggins

"Rifa is such a calm, steady hand to help you through whatever challenge you might be facing. She does this in a practical, valuable way. The way Rifa works isn’t ‘airy-fairy’ or lightweight. It’s about gaining results that will seriously benefit you and your business needs. I can’t recommend her and her approach highly enough."

Nutritionist, Nuli Coaching

Tanya White

"A huge thank you to Rifa Thorpe-Tracey for her amazing coaching session. I had so many real breakthroughs. This week I'm feeling like I have a huge weight come off my shoulders and I have much more clarity on which direction my business can go in.  What a magician! "

Founder at Hallo Sailor!

Caroline Walmsley

"Rifa makes things happen. Her reserves of drive, energy and support are limitless and she's consistently able to make you consider a perspective you hadn't previously. It's impossible to collaborate with Rifa and not leave feeling that the world is full of more possibilities that you'd thought. She knows how to empower, encourage and enable."



Actor and Performer

Tia Dunn

"Coming to your workshop three months ago really unblocked something for me and I’m now in the process of exploding my life quite beyond recognition. I certainly didn’t expect that I’d be returning to my childhood dream to study acting but that is exactly what is happening."

Co-Director, LOOKOUT

Louise Blackwell

"Rifa is a generous, calm and considerate colleague. She has the ability to look at challenges in a different way and bring a new and positive perspective on a problem. She is an excellent communicator and a thoughtful collaborator. She understands the intricate delicacies of team working and is also a strong leader. "


Senior Consultant, Hybred Consultancy

Becky Stephens

"At the start of May 2020 I had an intensive 3 hour session with Rifa, at the time I had lost 95% of my work. 2 months later I have a new business, working with a fantastic team and great new clients."




Alexandra McCabe

"To create such a loving and supportive feeling on zoom calls was really impressive and such a highlight of my week. The tools Rifa guided us through feel both practical and high vibe and I'm really enjoying using them since the course. Thanks so much for putting together such a beautiful experience"

Director, Then Somehow

Steve Stark

"Rifa is an excellent facilitator, supportive and challenging as a coach and insightful. Our clients respect her opinion and trust her judgement. Her insight and experience in tackling systemic inequalities are helpful for our clients who feel braver about doing the work with Rifa's help. I appreciate becoming more aware of my own unconscious bias and cultural conditioning through our work together. Rifa is a powerful force for positive change."


Digital Producer

Grace Baird

"Rifa’s course was fantastic and especially helpful following all the challenges 2020 has delivered. I came away with a reset attitude toward money and my finances and I gained a better understanding of what I want to achieve in both my personal and professional life. The tools and techniques Rifa provided, are helping motivate me beyond the end of the course and will stay with me for life."



Partner, UnitedUs

Natalie Burns

"By doing the session together as a team and sharing our experiences, it helped to bond the company through a shared experience and collegial vibe. I would highly recommend Rifa's Refigure services to any digital business looking to build a positive culture for their teams."

Creative Director, Cult Milk

Amy Brown

"You helped shift a lot of stuff around that had been stressing me out on a different level... I'm definitely feeling more optimistic already so thank you. I loved the workshop!  You were an excellent teacher and guide. "



Nisanka Wickramarachchi

"Thank you very much for the coaching session today. I have been shown a lot of blind spots that in all those years of working with business mentors I didn’t see. Thanks again"